Dressing laying in a bed of greens.

Nan’s Herb & Grain Salad | Easy Meal Prep Farro Salad

A Fresh & Flavorful Recipe

If you’re looking for a salad that’s hearty, wholesome, and full of flavor, Nan’s Herb & Grain Salad delivers on all fronts. Nutty farro, fresh herbs, crisp radishes, and crunchy almonds come together with the garlicky brightness of Nan’s Lala Garlic Vinaigrette for a dish that’s both nourishing and delicious.

This recipe is perfect for family meals, gatherings, or simply keeping on hand for easy lunches throughout the week. The best part? Farro is ideal for meal prep—it keeps beautifully in the fridge and pairs with fresh greens and herbs whenever you’re ready to

farro salad on a crate with fresh herbs and garlic vinaigrette

We recently had the joy of sharing our story on NBC Connecticut’s CT Live, where Nan’s Original Recipes was highlighted for our commitment to clean, seed oil free dressings. Just like in this Herb & Grain Salad, we believe the simplest ingredients, prepared with care, can transform everyday meals into something truly special.


Why You’ll Love This Herb & Grain Salad

  • Great for meal prep – Cook farro ahead of time and keep it on hand for easy salads.
  • Packed with flavor – Arugula, mint, and parsley bring brightness to every bite.
  • Wholesome & clean – Made with organic, seed oil free Nan’s Lala Garlic Vinaigrette.
  • Versatile dish – Enjoy it as a side, light lunch, or vegetarian main.

Ingredients

For 6–8 servings:

    • 1 cup farro

    • 3 cups water

    • 2 teaspoons kosher salt, more as needed

    • ¼ cup Nan’s Lala Garlic Vinaigrette

    • 2 tablespoons fresh lemon juice

    • ½ cup shredded Parmesan cheese

    • ½ cup slivered almonds

    • 2 cups arugula leaves

    • 1 cup roughly chopped parsley

    • 1 cup roughly chopped mint leaves

    • ⅓ cup thinly sliced radish

    • Flaky salt, to taste


Instructions

  1. Cook the farro – In a medium pot, bring farro, water, and salt to a boil. Reduce to a simmer and cook until tender, about 30 minutes. Add extra water if needed. Let farro cool completely.

  2. Build the base – In a large bowl, mix cooled farro with Parmesan and almonds.

  3. Finish & serve – Fold in arugula, parsley, mint, radishes, and flaky salt. Drizzle with Nan’s Lala Garlic Vinaigrette and lemon juice before serving.

  4. Meal prep tip – Cook farro in advance and store in the fridge up to 4 days. Add fresh herbs and greens when ready to eat.


Why Choose Nan’s Lala Garlic Vinaigrette

Most store-bought dressings contain seed oils and preservatives. Nan’s Lala Garlic Vinaigrette is crafted with clean, organic ingredients for a fresh, garlicky flavor that elevates any dish. It’s also shelf-stable, making it easy to keep on hand for quick meals.


Final Thoughts

Nan’s Herb & Grain Salad is simple, nourishing, and endlessly versatile. With meal-prep friendly farro, crunchy almonds, fresh herbs, and the clean flavor of Nan’s Lala Garlic Vinaigrette, it’s a recipe that fits effortlessly into your lifestyle.

👉 Try it with Nan’s Original Recipes dressings, available now at nansfoods.com.

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